Technology advancements are taking the world by a storm. Every day we wake up and find out that some old piece of technology has been innovated or a new gadget has been introduced. When everything is changing and becoming digital, losing weight has also been digitalized. Now you can use your smartphone to track the improvement you have made in losing weight. There are many apps available which help you to not only track your progress but also give you calorie count of your food intake and the nutritional value of the food you are having. The list given below will give you an overview of the apps which can be used to help you track your weight loss progress.

  1. MyFitnessPal

MyFitnessPal is one of the most favorite apps for people who want to shed a few pounds. It is renowned because of the variety and diverse range of information it offers for the people. The app provides information not only about food but also about calories that food contains but also about nutritional value it has. The app is free to use and can be used on both iPhone and Android phones. It makes the user do an informed and careful decision about their diet and lose weight without losing his health. It also has a social network community which also helps the users to share their experience of weight loss.

  1. Fooducate

As the name of Fooducate shows it is an app which educates the users about nutritional intake about the food they are having. It is an interactive app and gives information about food’s nutritional value by providing scan based rating of the food. It is also helpful while doing grocery because the shopper can simply scan the barcode and find out about the nutritional contents in the particular item. It will also give you the benefits and disadvantages of the food item. You can use this app to avoid the items with higher contents of fats in order to avoid gaining some extra pounds.

  1. LoseIt

LoseIt is weight loss app which provides the user different types of activity trackers which includes FitBit, Nike and LoseIt’s unique. It can also help the user to plan his meals and creates a healthy and easy diet chart. It measures the calories by trying to find out the calories in that particular portion of food.  The app is available for $40 premium for a year..

  1. Eat This, Not That! The Game

Games are everyone’s favorite now-a-days; everyone loves to play the game like Candy Crush and other Facebook games. For most of the people it would be more than enjoyable to convert weight loss in to a game. Eat This, Not That is an app which allows you to play with your weight loss routine, making it fun to lose weight instead of stressing about it. It helps the user to reduce poor eating habits by informing the user about nutritional value of junk food.

  1. CRON-O-Meter

This app also helps the user to reduce weight by telling the nutritional content in the food.

Résultat de recherche d'images pour "Amanda Haughman"Many people in this world are suffering from obesity as well as from extra weight gain problem. Extra weight gain can cause many types of body disorders and diseases. Gaining the weight is always easy, whereas losing it is very much difficult. But recently a Cornell University student has proved everybody wrong about their statements. Amanda Haughman is the name of the student who has managed to lose 37 pounds of her weight from her body in just one month. This news has shocked the world and suddenly most of the women do want to know about the Amanda Haughman weight loss formula, which has helped her to lose weight at such a faster rate. The best thing about this news is that Amanda has not spent a single dime from her pocket. Instead, she has used the university resources to lose her weight.

Amanda is the student at Cornell University who is studying nutritional science. In an interview with the media, she was asked how she managed to lose her weight. She told media that it was not at all easy for her to lose weight. Being a science student, it was very difficult for her to go to any gym or fitness center in order to lose the weight. She has to study for 8 to 10 hours on a daily basis so she got no time left to do other works. While working on her assignment, she decided to lose her weight. She has worked with some of her friends to develop the formula which is very efficient at weight loss. She told the media that she has used Apple cider vinegar to lose her weight along with extracts of Garcinia Cambogia. She has used both the ingredients very smartly to lose her weight. A brief about both the products are listed below.

Apple cider vinegar: Apple cider vinegar is vinegar which has been used for a very long time. This natural vinegar claims to improve most types of health related problems. This vinegar is very helpful in killing the bacteria present inside our body. The vinegar is very effective in killing Pathogens bacteria. It is very effective in treating nail fungus, lice, warts, and ear infections. It also helps to fight diabetes as well as lowers the blood sugar levels in your body. Apple cider vinegar is very effective in weight loss so those people who are suffering from obesity can prefer to use this vinegar.

Garcinia Cambogia: Garcinia Cambogia is a natural fruit which is very helpful in losing weight. Most of the people use this fruit to lose some weight, but in actual it does a lot of work as well as weight loss. This fruit acts as an appetite suppressant which means you will eat less as compared to your past meals and still feel full. It also increases the body energy as well as leads to weight loss. The body burns the stored fat to generate the calories which are needed by the body.